Auckland Counselling
Network of therapists
and counsellors in Auckland
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CBT Auckland - Cognitive Behavioural Therapy

 Find a counsellor who offers CBT (Cognitive Behavioural Therapy) in Auckland

 

 

Cognitive behavioral therapy (CBT) is a psycho-social intervention that focuses on challenging and changing unhelpful thoughts, beliefs, and attitudes and behaviors, improving emotional regulation and the development of coping strategies that target solving current problems.

 

Counsellors in Auckland who can support you with CBT / Cognitive Behavioural Therapy:

5 Therapists and counsellors using cbt

Rating Therapists and counsellors in
rating
Rating 5 uit 5
Based on 1 review

The average rating of all therapists and counsellors using cbt is 5 out of 5 stars based on 1 review.

Counselling Auckland - CBT

Birkenhead

Counsellor---ACC-Registered-Birkenhead
Counselling Birkenhead - North Shore - Auckland
110 Hinemoa St, 0626, Birkenhead

Sometimes we need a little help, encouragement to think about our situation and a listening ear inviting you to express what you may have not yet been able to voice. I can support you with all kind of issues. Areas of special interest include: Anxiety, Depression, Grief and Loss, Self esteem, Stress management, Mindfulness, Post-natal Depression, Professional Development (Career), Understanding one’s self. I'm ACC Sensitive Claims registered.

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Grey Lynn

Counsellor-Grey Lynn
Counselling Grey Lynn - Auckland
28 Elgin Street, 1021, Grey Lynn

I work with children and adults, couples and adolescents both in-office and online. My clients may present with a range of issues such as:
Mood: anxiety, depression, stress, anger, burnout, motivation
Relationship issues: conflict, break ups, communication, affairs and sexuality
Life issues: Insecurity, self esteem, procrastination, feeling stuck, isolation, social phobia

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Ponsonby

Psychosynthesis-Counsellor-Ponsonby
Counselling Ponsonby
35 Jervois Rd, 1011, Ponsonby

I am a qualified Psychosynthesis Counsellor and a member of NZAC. I have been in private practice for the past 20 years. I am very passionate about assisting clients to overcome their difficulties. I work with adults and adolescents. I'm WINZ and ACC approved.

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West Auckland

Psychosynthesis-Counsellor-West Auckland
Counselling West Auckland
10a Clayburn Road, 0602 Glen Eden, West Auckland

I am a qualified Psychosynthesis Counsellor and a member of NZAC. I have been in private practice for the past 20 years. I am very passionate about assisting clients to overcome their difficulties. I work with adults and adolescents. I'm WINZ and ACC approved.

rating
Rating 5 out of 5
based on 1 review
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Online counsellors

Online-Counsellor-New Zealand
New Zealand
Anna | Online Counsellor
New Zealand
Online Therapy and Counselling

I understand the importance of flexibility in our modern times and therefore I focus mainly on online therapy. In this way, anybody can get counselling wherever they are.

Online therapy is also convenient for shift workers and disabled people. I help clients deal with existing problems or explore what is troubling them.

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