CBT Auckland

Sometimes we need a little help, encouragement to think about our situation and a listening ear inviting you to express what you may have not yet been able to voice. I can support you with all kind of issues. Areas of special interest include: Anxiety, Depression, Grief and Loss, Self esteem, Stress management, Mindfulness, Post-natal Depression, Professional Development (Career), Understanding one’s self.

I work with children and adults, couples and adolescents both in-office and online. My clients may present with a range of issues such as:
Mood: anxiety, depression, stress, anger, burnout, motivation
Relationship issues: conflict, break ups, communication, affairs and sexuality
Life issues: Insecurity, self esteem, procrastination, feeling stuck, isolation, social phobia

I am a qualified Psychosynthesis Counsellor and a member of NZAC. I have been in private practice for the past 20 years. I work with individuals, couples, and adolescents. I am very passionate about assisting clients to overcome their difficulties.

I am a qualified Psychosynthesis Counsellor and a member of NZAC. I have been in private practice for the past 20 years. I work with individuals, couples, and adolescents. I am very passionate about assisting clients to overcome their difficulties.

I understand the importance of flexibility in our modern times and therefore I focus mainly on online therapy. In this way, anybody can get counselling wherever they are.

Online therapy is also convenient for shift workers and disabled people. I help clients deal with existing problems or explore what is troubling them.