CBT Auckland - Cognitive Behavioural Therapy
Find a counsellor who offers CBT (Cognitive Behavioural Therapy) in Auckland
Cognitive behavioral therapy (CBT) is a psycho-social intervention that focuses on challenging and changing unhelpful thoughts, beliefs, and attitudes and behaviors, improving emotional regulation and the development of coping strategies that target solving current problems.
Counsellors in Auckland who can support you with CBT / Cognitive Behavioural Therapy:
Therapists and counsellors using cbt
My name is Dora Clark, counsellor in Pukekohe, South Auckland.
I offer both individual counselling and couples counselling.
My name is Rob, addiction practitioner in Hobsonville, West-Auckland. In my practice I see a people and families with issues such as: Anger management, Gambling, Pornography, Substance use – alcohol and other drugs. I see also people with mild to moderate depression & anxiety.
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- ACC Sensitive Claims Counselling
- Career Counselling
- EAP Counselling
- EMDR Therapy
- Life Coaching
- Online counselling
- Psychosynthesis counselling
- Relationship Counselling
Types of issues
- Anger management
- Being a perfectionist
- Being assertive
- Bereavement, grief, loss
- Eating disorders
- Feeling lonely
- Low self esteem
- Obsessive compulsive disorder
- Panic attack
- Post-traumatic stress disorder
- Relationship issues
- Self confidence
- Sleep problems
- Social anxiety
- ✓ Auckland
- ✓ Counselling
- ✓ Relationship counselling
Looking for an online counsellor in Auckland?
Online counselling is available, also at Covid19 alert level 1, 2, 3 and 4.
Most counsellors on this website offer online therapy so that you can access the help you need, wherever you are.
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