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CBT Auckland - Cognitive Behavioural Therapy

 Find a counsellor who offers CBT (Cognitive Behavioural Therapy) in Auckland

 

 

Cognitive behavioral therapy (CBT) is a psycho-social intervention that focuses on challenging and changing unhelpful thoughts, beliefs, and attitudes and behaviors, improving emotional regulation and the development of coping strategies that target solving current problems.

 

Counsellors in Auckland who can support you with CBT / Cognitive Behavioural Therapy:

Therapists and counsellors using cbt


Browns Bay

Counsellor-Browns Bay
Browns Bay
(0 KM)
Trish | Counsellor | Browns Bay (0 KM)
Counselling Browns Bay - North Shore - Auckland, 2 Glen Road, 0630, Browns Bay
✓ I also offer online therapy

My name is Trish. I provide counselling for people aged 13 upwards, including individuals, families, and adolescents.

I work with people who are recovering from trauma, having relationship issues, are looking for life development or change, are dealing with anxiety, depression, grief, anger, work and life stresses, and maternal mental health.

I welcome people from a diverse range of backgrounds, values, beliefs and cultures.

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Pakuranga

Counsellor-and-relationship-counsellor-Pakuranga
Pakuranga
(0 KM)
Dora Clark | Counsellor and relationship counsellor | Pakuranga (0 KM)
Phone Counselling Auckland, Pakuranga
✓ I also offer online therapy

My name is Dora Clark, phone counsellor in Auckland.
I offer both individual counselling and couples counselling.
Currently I only offer phone counselling (Zoom or Skype by arrangement).

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West-Auckland

Addiction-practitioner-West-Auckland
West-Auckland
(0 KM)
Rob Francis | Addiction practitioner | West-Auckland (0 KM)
Addiction Counselling West-Auckland, 124 Hobsonville Road - Hobsonville, 0616, West-Auckland

My name is Rob, addiction practitioner in Hobsonville, West-Auckland. In my practice I see a people and families with issues such as: Anger management, Gambling, Pornography, Substance use – alcohol and other drugs. I see also people with mild to moderate depression & anxiety.

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