Burnout Counselling Auckland
Are you looking for burnout counselling in Auckland?
Burnout is a state of emotional, mental, and physical exhaustion caused by excessive and prolonged stress.
It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. As the stress continues, you begin to lose the interest and motivation that led you to take on a certain role in the first place.
Burnout reduces productivity and saps your energy, leaving you feeling increasingly helpless, hopeless, cynical, and resentful. Eventually, you may feel like you have nothing more to give.
Counsellors in Auckland who can support you with therapy and counselling when you suffer from a burnout:
Therapists and counsellors that offer support with burnout
Browns Bay
My name is Trish. I provide counselling for people aged 13 upwards, including individuals, families, and adolescents.
I work with people who are recovering from trauma, having relationship issues, are looking for life development or change, are dealing with anxiety, depression, grief, anger, work and life stresses, and maternal mental health.
I welcome people from a diverse range of backgrounds, values, beliefs and cultures.
Ellerslie
Hi, my name is David. I'm a counsellor in Ellerslie - Auckland.
I offer non-judgemental and effective counselling, teaching you the skills to help you deal with what you are facing.
Waitakere
My name is Andrea, counsellor in West-Auckland Waitakere. Life can be challenging, and sometimes those challenges seem overwhelming. There are times when things need to change – I can help you moving step by step towards the life you want.
Warkworth
My name is Helen.
Hypnotherapy can be an incredibly powerful and transformative modality to help you shift, heal and release the feelings and behaviours you are experiencing.
I can help you with issues such as:
Stress, Fears and Phobias, Addictions, Anxiety, Weight loss with Virtual Gastric Band program, Menopause, Trauma and emotional release, Parenting challenges, Hypnobirthing
Whangaparaoa
My name is Sara, counsellor in Red Beach - Whangaparaoa - Hibiscus Coast - Auckland
I offer clinically informed Counselling to help anyone experiencing depression, anxiety, addiction, mental illness, trauma, marriage stress, or is simply overwhelmed by life.
I have 7 years of experience offering Trauma and Addictions Counselling as well as a specialty in counselling for women who have experienced abuse.
I also offer Life Coaching sessions for anyone making big life changes or anyone trying to organize their many prioritie
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Therapies offered
- ACC Sensitive Claims Counselling
- Career Counselling
- CBT
- Coaching
- Counselling
- EAP Counselling
- EMDR Therapy
- Life Coaching
- Mindfulness
- Online counselling
- Psychosynthesis counselling
- Psychotherapy
- Relationship Counselling
Types of issues
- Abuse
- Addiction
- Anger management
- Anxiety
- Being a perfectionist
- Being assertive
- Bereavement, grief, loss
- Burnout
- Depression
- Eating disorders
- Fear
- Feeling lonely
- Insecurity
- Jealousy
- Low self esteem
- Obsessive compulsive disorder
- Panic attack
- Post-traumatic stress disorder
- Relationship issues
- Self confidence
- Sleep problems
- Social anxiety
- Stress
- Trauma
- ✓ Auckland
- ✓ Counselling
- ✓ Relationship counselling
Looking for an online counsellor in Auckland?
Online counselling is available, also during the Covid-19 pandemic.
Most counsellors on this website offer online therapy so that you can access the help you need, wherever you are.
Auckland Region
Counselling Ellerslie - Auckland
Jan 24 2023:
Counseling & Life Coaching Red Beach - Whangaparaoa - Hibiscus Coast - Auckland
Nov 11 2022:
Counselling West-Auckland Waitakere
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