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anxiety counselling auckland

Anxiety Counselling Auckland

Are you looking for anxiety counselling in Auckland?

 

Anxiety is used to describe feelings of worry, fear and unease. Typically, it incorporates both the emotional and physical sensations we experience when worried or nervous. Anxiety is related to the ‘fight or flight’ response and, while unpleasant, this is a normal reaction when our body perceives a threat.

 

We will all feel anxious at some time and it’s very common to feel tense or unsure about a potentially stressful situation, such as an exam, starting a new job, or moving home. However, some of us will be affected more than others. 

 

Anxiety can make you imagine things are worse than they are and prevent you from carrying out everyday tasks, or even leaving the house. Where stress is something that will come and go, anxiety can affect a person even if the cause is unclear.

 

Talking to a counsellor can help in many ways, including helping you understand what may be causing your anxiety, and teaching you coping techniques. 

 

Counsellors in Auckland who can support you when you suffer from anxiety:

 

14 Therapists and counsellors that offer support with anxiety

Rating Therapists and counsellors in
rating
Rating 5 uit 5
Based on 2 reviews

The average rating of all therapists and counsellors that offer support with anxiety is 5 out of 5 stars based on 2 reviews.

Counselling Auckland - Anxiety

Birkdale

Counsellor---ACC-Registered-Birkdale
Counselling Birkdale - North Shore - Auckland
134 Birkdale Rd, 0626, Birkdale

Sometimes we need a little help, encouragement to think about our situation and a listening ear inviting you to express what you may have not yet been able to voice. I can support you with all kind of issues. Areas of special interest include: Anxiety, Depression, Grief and Loss, Self esteem, Stress management, Mindfulness, Post-natal Depression, Professional Development (Career), Understanding one’s self. I'm ACC Sensitive Claims registered.

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Counselling---Relationship-Counselling---Family-therapy-Birkdale
Counselling Birkdale - North Shore - Auckland
134 Birkdale Road - Northshore - Auckland, 0626, Birkdale

Hi! I am Phil, an experienced counsellor and family therapist in Birkdale, North Shore, Auckland. I see individuals, couples and families.

I support people with issues such as: anger management, anxiety, depression, grief, relationship issues, ptsd, recovering from destructive relationships, dealing with someone with narcissistic personality disorder.

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Ellerslie

Counsellor-Ellerslie
Counselling Ellerslie - Auckland
5 Ballarat Street - Northshore - Auckland, 1051, Ellerslie

Hi, my name is David. I'm a counsellor in Ellerslie - Auckland. I can help when life is hard, whether you feel depressed, anxious, have relationship difficulties, feel trapped, confused or just need support in a difficult time.

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Grey Lynn

Counsellor-Grey Lynn
Counselling Grey Lynn - Auckland
28 Elgin Street - Northshore - Auckland, 1021, Grey Lynn

I work with children and adults, couples and adolescents both in-office and online. My clients may present with a range of issues such as:
Mood: anxiety, depression, stress, anger, burnout, motivation
Relationship issues: conflict, break ups, communication, affairs and sexuality
Life issues: Insecurity, self esteem, procrastination, feeling stuck, isolation, social phobia

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Northcote

Psychosynthesis-counselling-Northcote
Counselling Northcote - North shore - Auckland
107A Lake Road - Resolusion House, 0627, Northcote

Often life throws various realities at us. I will support you in circumstances like:
-anxiety/depression
-self-esteem/confidence
-overwhelming feelings
-balance in your life
-personal development/growth

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Orewa

Counsellor-Orewa
Counselling Hibiscus Coast
498 Hibiscus Coast Highway - Resolusion House, 0931, Orewa

Hi, my name is David. I'm a counsellor in Orewa, Hibiscus Coast, Auckland. I can help when life is hard, whether you feel depressed, anxious, have relationship difficulties, feel trapped, confused or just need support in a difficult time.

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Point Chevalier

Counselling---Psychotherapy---Relationship-Counselling-Point Chevalier
Counselling & Psychotherapy Point Chevalier - Auckland
198A Point Chevalier Road - Resolusion House, 1022, Point Chevalier

Counselling & Psychotherapy Point Chevalier - Auckland:

I have lived and worked in many different cultures and enjoy working with people from all over the world. I am LGBTQI+ friendly. I encourage my clients to work at their own pace and in the most natural way that suits them.

I work with individuals, couples and families, listening to the feelings and needs to get to the heart of the matter.

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Ponsonby

Psychosynthesis-Counsellor-Ponsonby
Counselling Ponsonby
35 Jervois Rd - Resolusion House, 1011, Ponsonby

I am a qualified Psychosynthesis Counsellor and a member of NZAC. I have been in private practice for the past 20 years. I am very passionate about assisting clients to overcome their difficulties. I work with adults and adolescents. I'm WINZ and ACC approved.

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Remuera

Counselling---Relationship-Counselling---Family-therapy-Remuera
Counselling Remuera - Auckland
130 Remuera Rd - St lukes Community - Auckland, 1050, Remuera

Hi! I am Phil, an experienced counsellor and family therapist in Remuera, Auckland. I see individuals, couples and families.

I support people with issues such as: anger management, anxiety, depression, grief, relationship issues, ptsd, recovering from destructive relationships, dealing with someone with narcissistic personality disorder.

Read more >
Counselling---Psychotherapy---Relationship-Counselling-Remuera
Counselling & Psychotherapy Auckland
130 Remuera Road - Auckland, 1050, Remuera

Counselling & Psychotherapy Auckland:

I have lived and worked in many different cultures and enjoy working with people from all over the world. I am LGBTQI+ friendly. I encourage my clients to work at their own pace and in the most natural way that suits them.

I work with individuals, couples and families, listening to the feelings and needs to get to the heart of the matter.

Read more >

Waitakere

-Waitakere
Counselling West-Auckland Waitakere
69 McEntee Road - Auckland, 0614, Waitakere

My name is Dr. Andrea Polzer, counsellor in West-Auckland Waitakere. Life can be challenging, and sometimes those challenges seem overwhelming. There are times when things need to change – I can help you moving step by step towards the life you want.

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West Auckland

Psychosynthesis-Counsellor-West Auckland
Counselling West Auckland
10a Clayburn Road - Auckland, 0602 Glen Eden, West Auckland

I am a qualified Psychosynthesis Counsellor and a member of NZAC. I have been in private practice for the past 20 years. I am very passionate about assisting clients to overcome their difficulties. I work with adults and adolescents. I'm WINZ and ACC approved.

rating
Rating 5 out of 5
based on 1 reviews
Read more >

Online counsellors

Online-Counsellor-New Zealand
New Zealand
Anna | Online Counsellor
New Zealand
Online Therapy and Counselling

I understand the importance of flexibility in our modern times and therefore I focus mainly on online therapy. In this way, anybody can get counselling wherever they are.

Online therapy is also convenient for shift workers and disabled people. I help clients deal with existing problems or explore what is troubling them.

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Online-counsellor---online-life-coach-New Zealand
New Zealand
Sonia | Online counsellor - online life coach
New Zealand
Online Counselling and online life coaching

--- Currently unavailable --- I help people navigate through real life. Messy relationships, sucky jobs, heartbreak, trauma, and dreams you’ve forgotten. I'll give you actionable tools to help you let go, find meaning, and re-gain confidence and courage. I will be your biggest supporter while we work together to heal the stuff that’s holding you back.

rating
Rating 5 out of 5
Based on 1 reviews
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